This simple recipe makes a fast, healthy snack. The fresh pear, non-fat ricotta cheese and natural honey blend with great flavor and texture. It is also tasty with cracked black pepper instead of honey.
Servings: 1
Here’s what you need…
- 1 fresh pear, sliced
- 1/4 cup nonfat ricotta cheese
- 1 teaspoon natural honey
- Arrange the pear slices on a plate and spoon the ricotta cheese over the pears. Garnish with honey.
Nutritional Analysis: One serving equals: 197 calories, 0g fat, 34g carbohydrate, 5g fiber, and 6g protein.


