In our Total Lifetime Fitness Radio Network Interview, Kristy Lee talks about how people can stay motivated to follow-through on lifetime training programs and how people can realistically fit exercise into their day. She discusses the childhood obesity epidemic and the long-lasting benefits of sports participation for children. Importantly, Kristy Lee discusses how parents can help their children to become healthier and more active.
Total Lifetime Fitness Interview
October 21, 2008
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Audio Interviews, Childhood Obesity, Diet & Nutrition, Fitness Tips, General Fitness, Motivation, Strength Training, Youth Fitness | Tagged: Childhood Obesity, fitness and nutrition, performance enhancement, Strength Training | 
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