Kristy's Fitness and Nutrition Blog » Audio Interviews http://ozfitpro.wordpress.com Professional Acrobat, Certified Personal Trainer & Performance Enhancement Specialist. Mon, 30 Nov 2009 01:02:12 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/8edfd8a0651f581262784e0ba354e084?s=96&d=http://s.wordpress.com/i/buttonw-com.png Kristy's Fitness and Nutrition Blog » Audio Interviews http://ozfitpro.wordpress.com Total Lifetime Fitness Interview http://ozfitpro.wordpress.com/2008/10/21/total-lifetime-fitness-radio-network-interview/ http://ozfitpro.wordpress.com/2008/10/21/total-lifetime-fitness-radio-network-interview/#comments Tue, 21 Oct 2008 05:49:06 +0000 ozfitpro http://ozfitpro.wordpress.com/?p=296 ]]>

In our Total Lifetime Fitness Radio Network Interview, Kristy Lee talks about how people can stay motivated to follow-through on lifetime training programs and how people can realistically fit exercise into their day. She discusses the childhood obesity epidemic and the long-lasting benefits of sports participation for children. Importantly, Kristy Lee discusses how parents can help their children to become healthier and more active.

Listen to Kristy Lee’s interview here

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